Filling hungry hearts

In my family, the humans are divided into those who are very, very private and protect every thought and emotion carefully, and those who are driven to share emotions and experiences. My mother, who is one of the private ones, has often told me it is a gift that I can pin emotions and experiences […]

Walking meditation

Santa Fe Tail in Colorado Springs. Cell phone photo. I finally got out for a long training walk yesterday. 12 (or so) miles on the Santa Fe Trail, which runs in a ribbon between the railroad tracks and a fast-running creek. Ravens and blue jays were having skirmishes over best nesting locations. The sun was […]