The joy of loving your body

Photo by One of the big challenges of the writing life is to stay physically healthy when the entirety of your job is to sit in front of a computer and move your fingers.  Or sit in a chair and flip pages while you read.   If thinking burned calories the way riding bikes does, we’d […]

Happy Non-Smoking To Me

Happy Anniversary to me.  Five years ago today, I quit smoking for good.  Finally. Now, I realize that it’s a shady habit these days and you probably shouldn’t admit to ever doing it, but I still know people who are struggling with quitting and I want to offer encouragement and joy.   I loved cigarettes, and […]