I am tired this morning. It’s Friday, bright and sunny. I’ve had a good week–lots of productive work, a couple of good walks, a swim, some tai chi. I’m watching my diet, trying to eat super healthy food, and making very nutritious dishes to support Christopher Robin in his quest to compete well in the upcoming World Masters.
And yet, I’m tired. Most writers are deeply empathic creatures, and I am, too. All the energy swirling around is intense and exhausting, and it is not helped my own journalistic need to observe and record everything I see. Somehow, I have to learn to be modest in how much I indulge in events on the world stage, notice where I can act and where I cannot. For example, I cannot create refuge for tens of thousands of Syrian refugees whose homes have been bombed and have nowhere to go. I worry about them. My mother’s heart, my Nana heart, goes out to mothers who have children and no homes and no food and no….anything…though absolutely no fault of their own. I can probably find action committees and send money to them or volunteer my time, but just angsting over their fate is Not Helpful.
I was raised to pay attention, to notice world events and stay cognizant. This need was reinforced by my university training in journalism, and my young years as a cub reporter.
It is not helpful in an environment of such upheaval. The entire western world is in a state of transition on many, many levels, and there is not much I can personally do to influence it, so spinning my wheels reading editorials and news reports all day long is not helpful.
What I am is a writer. A writer of escapist things, a writer who offers weary women (like me) a chance to escape all that. My main job at this point of pivot is to take care of myself very well in order to show up in the world and first, write my novels, do my job, and second, add my hands and voice to whatever causes I think most need me.
To that end, I’m going to start fasting from the Internet more. All my digital publications and Facebook feeds and emails will survive without me for 24 hours. I’m starting on Friday nights, going through Saturday night, and spend the time I’d usually spend refreshing my feed on other things. Like reading, say. Or painting. Or cooking. Or singing. Or even just watching movies On Demand, on the actual television, not my iPad.
Today, I’m also just going to read and rest. I have a big pile of RITA books and three cats to keep me company. Maybe I’ll make something sinful for lunch.
How are you holding up out there? Am I alone in feeling overwhelmed?

This is an in-progress drawing that’s been living on my desk the past week. It was a thin watercolor sketch from a photo I shot last summer, which I decided at the time didn’t appeal much. Somehow, I found it and started messing around with some excellent pens I found last summer when 
I am a fan of Gretchen Rubin, whose books on happiness and habits offer a lot of insight into how we can live the best life for ourselves. (She doesn’t get the Rebel personality, but I forgive her for that.) This morning, her Facebook post let me to this blog:
Lately, I’ve been reading the diaries of Samuel Pepys and John Evelyn to help create an authentic world for the Restoration drama I’m working on for Serial Box. (It is so much fun! You’re going to love this series!)
Zone transfer of addresses and I can’t seem to get it straightened out, so my poor daughter in law has to keep forwarding it to me. Then it gets sent back to her. Rinse and repeat. There’s a box with books for my eldest son that’s been sitting here since Christmas. I spent the weekend running around doing fun things, but then I got super tired and haven’t recovered. Yesterday I forced myself to go swim because I need to get my aerobic capacity back after six months of doing almost nothing to take care of that. (Also, my core strength is not what I’d like and that needs work, too.)
going to paint and write something on those gessoed pages. I’m going to listen to music and see if it will speak to me about this book, and I will take a long nap. I am tired. I am healing. I am human. That is what I need today.