This morning on my walk, in heavy coat and shredding gloves and a hat that always gets too hot, what I thought about was how much I love walking. It’s so simple. So clean. So unassuming. You don’t need special equipment. Almost anyone can do it, and over and over and over again, they show that it is one of the single best things you can do for your health. Walk a half hour a day, eat an apple, and love somebody a lot, and you’ve got it covered.
I also bought some very beautiful apples today. Ambrosias. Very crisp and sweet and pretty to look at it.
What simple things do you love?